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Standing Straddle Forward Bend Variation

 

Head to Knee Forward Bend (L)

 

Seated Forward Bend

 

One Leg Bridge Pose (L)

 

Head to Knee Forward Bend (R)

 

Low Runners Lunge (R)

 

Fish

 

Low Runners Lunge (L)

 

Triangle Pose (L)

 

Sitting Forward Bend (L)